•CHAI MANDALA• Recipe: fresh, turmeric, fresh ginger, ashwagandha, cinnamon, cardamom, clove, star anise. Take all ingredients in relative equal proportions, (use slightly less or more of one ingredient if you want to taste more or less of that spice). Simmer 1-2 gallons of water on a low heat, until the water has steamed off to half. Take chai off the heat and add freshly made almond or walnut milk. Add a dollop of ghee and honey and enjoy. The beauty of this chai recipe has an insurmountable level of adapt-genetic benefits and positive epigenetic qualities, which gear toward longevity and deep nourishment. This recipe is perfect for winter, because all the herbs are nourishing and warming! And let's face it- it's simply delicious!!